Products
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Stress Rx
CourseStress Rx: A 6 module holistic journey to better understand stress, the impacts and how to cope & reach a state of regulation in your nervous system. This program is ultimately made to help you decrease stress levels, and to better manage stress
$179
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Stress + Burnout
CourseAccess Ease and Vitality through Simple Somatic Tools & Support
$75
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Soul Rx
CourseThis program is designed to provide an holistic approach to healing and self discovery. It covers various topics such as nervous system healing, setting boundaries, understanding and healing from past traumas, developing self trust and so much more
$777
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Thrive Rx
CourseCommunity thriving together through health education, empowerment and connection
$55 / month