Soul Rx

This program is designed to provide an holistic approach to healing and self discovery. It covers various topics such as nervous system healing, setting boundaries, understanding and healing from past traumas, developing self trust and so much more

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Course curriculum

1. Welcome!
2. Opening Ceremony Recording
1. Creating your container
2. Soul Rx Sacred Agreements
3. Week 2 Recording
1. Nervous System 101
2. Week 3 Gathering Recording
1. Return to Yourself
2. Week 4 Recording
1. Wounding + Identifying Patterns
1. Integration Space + Relational Patterns
2. Unveiling Relationship Patterns
1. Claiming your needs and wants
1. Honouring Emotions Video
2. Honouring your emotions
3. Week 8 Recording
1. Understanding Somatics Video
2. Understanding Somatics
3. Bonus: New Year Reflections
4. Week 9 Recording
1. Reparenting your Inner Child
2. Body Sovereignty
1. Trusting your Bones Video
2. Trusting Your Bones
3. Week 11 Gathering
1. Time to reflect..
2. Reflection Survey

About this course

$777.00
27 lessons
8 hours of video content

With your breathe as your companion, walk into the places you fear.

-Sarah Blondin

Enroll today

Soul Rx

Course curriculum

Week 1: Opening ceremony + Intention setting

Week 2: Setting Your Container

Week 3: The Nervous System

Week 4: Returning to Yourself

Week 5: Wounding + Identifying Patterns

Week 6: Relational Patterns + Attachment

Week 7: Claiming Needs + Wants

Week 8: Honouring Emotions

Week 9: Somatics

Week 10: Inner Child + Body Sovereignty

Week 11: Trusting your bones

Week 12: Reflection + Closing Ceremony

About this course

With your breathe as your companion, walk into the places you fear.